I Can Help You Feel Calm and Confident Again After Years of Anxiety

I help thoughtful women over 40 who feel anxious, stuck, or worn down by fear to feel safe in their bodies again.

Through gentle breathing and EFT, learned at your own pace, I support you to calm panic, steady your sleep and rebuild confidence 

so leaving the house, travelling and normal life no longer feels overwhelming. You can go out, have fun and enjoy  life again.

Hello, I’m Rachel

I work with clients from Spring social  prescribing  service and current students studying to be breathwork  coaches. I also assess case studies and videos for current students on the course and run a peer support  group for other breathwork  coaches.

If you live in Thrapston, you might know me as the hat lady.I’m often seen cycling around in bright colours, and it’s true — I do love a good hat! But underneath that cheerful exterior, I’ve been through my fair share of storms. A few years ago, I was struggling with deep anxiety and PTSD, panic attacks, sleepless nights, and that awful sense of not really knowing who I was anymore. Then I discovered breathwork. Just 10 minutes, twice a day… and after two weeks, I felt a shift. That’s when I decided to train as a CPCAB breathwork coach, Now after 2 years I feel a calmness I've never experienced before and I’ve made it my mission to support other women — especially those over 40 — who feel lost, anxious, or stuck and now I offer 1-to-1 sessions incorporating breathwork and EFT to women who feel like they’ve lost themselves. I see clients on zoom and in my Victorian home in Thrapston, in a cosy, calm room — no white walls, no clinical coldness. Just warmth, listening, and space to breathe again. 

I work with clients from Spring social  prescribing  service and current students studying to be breathwork  coaches. I also assess case studies and videos for current students on the course. 

How I can support you.

I work gently and practically to help women feel safe in their own body again and feel calmer and more confident with EFT and breathwork soulful support that respects the life you've had, to find  something deeper, truer, and more *them*. If you're ready to stop surviving and thriving  start going oit on adventures reconnecting with your real self and your friends  you've found the right place I help you find your way back.

•   Breathwork coaching 

•   Somatic tools.

•   Emotional Freedom Technique (Tapping)

Sessions last and hour and cost £70 payment by bacs, PayPal or cash..

Testimonials

From Facebook Business page.

Helen Dawson  recommends Danetree Therapies 

I’ve had two EFT sessions with Rachel so far. Being held in such a safe space with gentle and creative questioning I’ve had some major breakthroughs in understanding myself, my childhood and how I can stop things affecting me in adult life.

Rosie McConnell  recommends Danetree Therapies 

I just had a really helpful EFT session with Rachel. She is very warm and friendly and helped me to work through what I was feeling. I've left the session feeling much more grounded, with a clearer mind. Thank you so much

Gail Worthy

⭐⭐⭐⭐⭐
From Google business reviews 
Breath work coaching with Rachel at Danetree has been so enjoyable….learning, practising with the caring and compassionate guidance of a knowledgeable and skilled coach is so beneficial.

My professional qualifications and training

CPCAB level 2 Award in Breathwork Coaching

CPCAB level 2 counselling skills 

AQA  level 3 diploma in Counselling

EFTi accredited  practitioner.

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