From there our first session I will assess  your breathing patterns for breathwork and explore with you your physical and emotional, health, wellbeing and lifestyle and how you would like breathwork to help you offer you various breathwork and somatic techniques. Most people  find 1-3 sessions  sufficient.

I work on zoom or from my cozy period treatment room in Thrapston. A one to one consultation online or in person  £100 first session of 90 mins and subsequent  session of 1 hour £70. Includes treatment plan and audio to keep.